Bridging technology and modern mindfulness to transform professional coaching and leadership development. Former Microsoft Senior Technical Evangelist, 9x Microsoft MVP, and successful tech entrepreneur (built C-corp with 5 retail stores by age 26), now pioneering advanced approaches to mindfulness and coaching.
As Founder of The Mindful Coach Association and creator of The Mindful Coach Method®, I'm revolutionizing traditional mindfulness approaches through:
- Neuroscience-aligned mindfulness techniques
- Advanced somatic coaching methodologies
- Innovative micro-mindfulness & relational practices
- Technology-enhanced presence development training
- Adapting practices to embracing neurodiversity
Unique Expertise:
- Trained directly with Ron Kurtz, founder of Hakomi mindfulness-based somatic psychology
- ICF Certified Coach with multiple specialized certifications
- 1000+ hours in Hakomi, Meditation, and Matrix Group Leadership training
- Featured AI meditation voice on Vital.ai platform
- Host of The Mindful Coach Podcast, showcasing transformative coaching stories
Currently leading The Mindful Coach Association's mission to:
- Build a thriving community of mindful professionals
- Support the success of mindful helping professionals
- Advance next-generation mindfulness training (Mindfulness V2)
- Support coaches in deepening their impact
- Integrate neuroscience and technology with traditional mindfulness practices
My approach updates traditional mindfulness for modern challenges, combining neuroscience research, technology, and practical applications to address disconnection, burnout, and overwhelm. The resulting framework is called "Touchstone" practices.
Featured in programs by Sounds True, Reciprocoach.com, and leading mindfulness institutions. Previously Board Member of ICF Washington State.
'Being, then doing' - Helping leaders and coaches find their authentic voice through evidence-based mindful presence.
Specialties:
- Modern Mindfulness Integration
- Somatic-Mindfulness Based Coaching
- Neuroscience-Based Coaching
- Technology-Enhanced Training
- Professional Presence Development
- Public Speaking and Speaking Development
- Group Facilitation
- Public Speaking
Read more

Bridging technology and modern mindfulness to transform professional coaching and leadership development. Former Microsoft Senior Technical Evangelist, 9x Microsoft MVP, and successful tech entrepreneur (built C-corp with 5 retail stores by age 26), now pioneering advanced approaches to mindfulness and coaching.
As Founder of The Mindful Coach Association and creator of The Mindful Coach Method®, I'm revolutionizing traditional mindfulness approaches through:
- Neuroscience-aligned mindfulness techniques
- Advanced somatic coaching methodologies
- Innovative micro-mindfulness & relational practices
- Technology-enhanced presence development training
- Adapting practices to embracing neurodiversity
Unique Expertise:
- Trained directly with Ron Kurtz, founder of Hakomi mindfulness-based somatic psychology
- ICF Certified Coach with multiple specialized certifications
- 1000+ hours in Hakomi, Meditation, and Matrix Group Leadership training
- Featured AI meditation voice on Vital.ai platform
- Host of The Mindful Coach Podcast, showcasing transformative coaching stories
Currently leading The Mindful Coach Association's mission to:
- Build a thriving community of mindful professionals
- Support the success of mindful helping professionals
- Advance next-generation mindfulness training (Mindfulness V2)
- Support coaches in deepening their impact
- Integrate neuroscience and technology with traditional mindfulness practices
My approach updates traditional mindfulness for modern challenges, combining neuroscience research, technology, and practical applications to address disconnection, burnout, and overwhelm. The resulting framework is called "Touchstone" practices.
Featured in programs by Sounds True, Reciprocoach.com, and leading mindfulness institutions. Previously Board Member of ICF Washington State.
'Being, then doing' - Helping leaders and coaches find their authentic voice through evidence-based mindful presence.
Specialties:
- Modern Mindfulness Integration
- Somatic-Mindfulness Based Coaching
- Neuroscience-Based Coaching
- Technology-Enhanced Training
- Professional Presence Development
- Public Speaking and Speaking Development
- Group Facilitation
- Public Speaking
Read more